Yoga for Recovery & Performance
We offer specialized & uniquely curated yoga experiences in our movement studio space.
Discover the perfect yoga approach for your team's needs
At Fullswift Physio + Performance, we offer specialized yoga experiences designed to enhance your health and well-being. Our sessions are specially curated for small and large groups, allowing individuals to connect and strengthen in a supportive environment.
We focus on Team Yoga Training, which promotes recovery, relaxation and resilience building among an established group such as sports clubs or corporate teams.
Our Resilient Athlete Yoga program targets sport-specific needs, helping athletes improve flexibility, balance, and overall performance. We offer yoga programs as a corporate wellness approach to enhance workplace wellness, team cohesion and reduce stress levels among employees.
Our Team Yoga options are made for small or large groups and helps athletes get stronger and bounce back from challenges in work, life or sport.
Specialized Group Yoga Programs
If you are interested in bringing Yoga to your group or team, we are here to help curate the experience. Location is flexible - the Yoga is optimal.
Resilient Athlete Yoga
for Mobility & Recovery
Get the team together build to recover together, boosting everyone's performance. Reach out for more details.
Our yoga classes help employees feel better, reducing stress and creating a happier and more connected workplace. We can bring the Yoga to you or work with your group's specific needs. Reach out for more details.